The Effects Of Tooth Wear Caused From Teeth Grinding

Dental guards help with grindingThere are many people from across the globe that resort to the act of tooth grinding when they feel frustrated or they suppress emotions that are negative such as fear and anger. However, for some, grinding teeth – otherwise known as “bruxism”, has become such a normal occurrence that occurs on a daily basis that they are not even aware of the adverse consequences this can have on their overall dental health and is the top reason why dental guards are recommended as treatment of tooth grinding symptoms.

Teeth grinding that becomes excessive can result in premature wearing of teeth surfaces which can result in problematic tooth damage when left untreated. Outer surfaces of teeth can wear down to the degree that the sensitive inner structures can become exposed which can cause great discomfort or pain. Tooth grinding is also known as bruxism and is also associated with causing issues with the jaw-joint. This is caused from the pressure experienced from teeth grinding that result in jaw joint injuries.

What Triggers Teeth Grinding?


Many people find that they will unconsciously start to grind their teeth whenever they start to feel like they are under stress. They often are not aware that teeth grinding activities can result in significant issues for their teeth along with the jaw joint. People that are highly stressed often grind teeth unconsciously when they sleep and a qualified dentist will be able to easily tell if this is the case during an in-office exam.

Suppressed Emotions

Teeth grinding is also associated with a way in which to express suppressed emotions like frustration, rage and anger. Instead of informing others about the way they are feeling, individuals resort to an activity such as grinding teeth in order to handle these emotions.

Improper Teeth Alignment

Teeth that are not aligned correctly can cause the lower and upper teeth to grind together involuntary.


Certain medications and drugs like the types that are utilized to treat depression can cause the individual to grind their teeth involuntary.

Other symptoms of teeth grinding are headaches and migraines, neck and shoulder pain, sleep apnea, TMJ headaches and pain, and much more.  It’s estimated over 40 million Americans suffer from teeth grinding at nighttime and most are unaware that this is the source of their issues.

Treatments For Teeth Grinding

Mouth Guards or “Dental Guards”

Mouth guards are specialized dental appliances which are custom-made in order to fit in a comfortable way over the lower and upper teeth. This device prevents the lower and upper teeth from making contact with one another. The mouth guards which have been custom-made are more suitable when compared to the types that are sold over the counter, since the fit and comfort are far more superior.

Stress Management

Stress management techniques can significantly alleviate symptoms associated with teeth grinding, due to the fact that stress happens to be one of the main causes in regards to teeth grinding. Some techniques may include counselling combined with a variety of relaxation exercises that assist the person in handling stress in more positive way.

Dental Surgery

In some cases dental surgery is required in order to restore the function and form of teeth that have worn down from tooth grinding that has become excessive. Dental fillings, overlays, dental crowns and other treatments and dental-reconstructive procedures are able to effectively repair damage caused to the surface of a tooth or teeth. After such procedures dentists will usually recommend a mouth guard to protect the teeth from further damage from bruxism.

The simplest solution is to obtain a high-quality grind guard that will alleviate your bruxism symptoms.  The leader on the market right now for grind guards is Ora-GUARD – find out more and purchase directly from their website at, or find them on the map below:

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